Description
Twist-Bend-flexi bar is a versatile exercise product available in 2 sizes: 24 and 36 inch long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in position while exerting force to bend the bar that will flex the bar in the middle. The 24 and 36 inch long rubber bars utilizes the same graduated progressive color code
